Hi there, and welcome!
My services may be right for you if you are an adult dealing with any of the following: acute or complex trauma, anxiety, depression, attachment challenges, self-esteem challenges, relationship issues, postpartum challenges, chronic health issues, or grief. I use a psychodynamic lens to understand your current life themes and challenges through the context of your previous life experiences.
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Therapy can help us gain insight into our internal world, strengthening sense of self, relationships, and meaning-making of past challenges. I approach therapy as a collaborative relationship in which I have the honor to accompany people in their journeys. I look forward to hearing more about you and your story.​
Services
​​​​​​​Each therapy relationship is different, but I typically use principles of psychodynamic therapy, attachment theory, internal family systems, and trauma psychoeducation to support therapeutic needs from a holistic viewpoint. I also practice Eye Movement Desensitization and Reprocessing (EMDR) therapy for various needs.
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I seek to use an anti-racist, feminist, and climate-aware lens in my therapy work, recognizing that the harms inflicted by various oppressive systems continue to ripple throughout our society. Mental health challenges do not exist in isolation – they are deeply intertwined with systemic injustice, making therapy and advocacy inherently connected practices.
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Accepted Payment Methods​
I accept Aetna insurance. If you would like to pay out-of-pocket, I am happy to provide a detailed bill of your services to submit to your insurer for reimbursement. At this time, I am only accepting new clients for teletherapy who live in DC, Maryland, or Virginia.
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Get in Touch
Please feel free to reach out to me via email or submit an inquiry here. I look forward to hearing from you.